In 2023, I had my first ever experience teaching yoga at Ashiyana Yoga School.
The Hindi word Ashiyana translates to home, a place to find comfort and freedom. This is the space I aim to provide for you: a short term home on your mat to find comfort and freedom within the long term home of your body.
In my dynamic classes you will flow with your breath and find meditation in movement. You will discover balance in your strength and release in your softness.
In my restorative classes you will slow down and listen deeply to the silent signals of your body. Slow, conscious movement bridges your mind with your body.
I facilitate yoga in English, Danish and Danish sign language.
This will happen. Get excited.